10. Refined Sugars
Refined sugars do not only highly increase your insulin levels but they are also the most prefereable food for cancer cells, therefore promoting their growth. Tumors and cancers both use sugars to “feed” and to increase in size.
In order to grown and reproduce, cancer cells seem to prefer feeding on frustoce-rich sweeteners like high-fructose corn syrup. Foods like cakes, pies, cookies, sodas, juices, cereals, and many other popular items are loaded with refined sugars so it shoudn’t come as a surprise that you should stay away from them.
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