6. Diet Anything
Diet foods, including frozen foods, or prepackaged foods that are labeles as “diet” or “low fat”, including sodas, contain aspartame. This is a chemical, artificial sweetener that we have mentioned before in this list. Many studies show that aspartame causes many diseases and sicknesses such as cancer and heart problems.
All foods that are labelled as low fat or diet, are chemically processed and made from refined ingredients, excessive sodium levels and artificial colors and flavor to make them taste good. super Always keep in mind that artificial food or beverage are NOT real food! Be smart and eat nature’s own, natural “diet” food; vegetables and fruits!
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