7. Highly Processed White Flours
You are probably already aware of the fact that white flour is not a good thing, but you most likey don’t really know how bad it actually is for your health. Nowadays, mills don’t longer wait for their flour to whiten with time. but they bleach flour with a chemical called chlorine gas. Chlorine gas is a dangerous irritant that is not supposed to be inhaled and in largue amounts can even be lethal.
White flour can be found in many processed foods and has a very high glycemic rate which raises the blood sugar and insulin levels. This can be a direct cause of diabetes and it is believe that it can spread cancer cells. Cancerous tumors feed mostly on the sugars in your bloodstream. By avoiding white flour, you can avoid, or at least, starve tumors.
No comments